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1
Add peas to your salad -- they're a good source of iron and protein. Learn what you can do to prevent preeclampsia.
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The uterus is approx. half way from pubic bone to umbilicus. Maternity clothes maybe comfortable.
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14 wk gestation
16 wks from Last Menstrual Period
Length: 12 cm crown to rump (14 cm or 5 1/2 inches head to toes). Weight: about 3 ounces.
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Limb movements become coordinated. Head is now erect.
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Eyes are now more forward rather than to side of head. Slow eye movements begin.
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Baby continues to grow rapidly; adds blinking to its list of reflexes (sucking, swallowing are others).
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Don't sunbathewhile pregnant as cholasma (a.k.a. mask of pregnancy or irregular pigment deposits) can occur on face.
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8
You may feel swelling in your hands and feet. Increase fluids and rest on left side (kidneys work better in this position).
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Early toenail development.Learn more about pregnancy and depression.
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15 wk gestation
17 wks from Last Menstrual Period
Length: 13 cm crown to rump (16 cm or 6 1/4 inches head to toe). Weight: about 155 gms (4-5 oz)
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Take a tour of the birthing center or hospital. Ask about labor routines, visiting restrictions, rooming in and/or supplemental bottles.
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Hungry? Try bell peppers - they offer a good dose of vitamin C.
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Check with your provider if you intend to travel while pregnant; More info on airplanes and car trips
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As breasts do enlarge, often 1-2 cup sizes, invest in a good support bra.
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15
Week of rapid growth; your body may have changed: chart weight, waist and emotions today. You may need relief from back pain.
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If you're getting an ultrasound, ask if you can bring a video tape. It may be possible to have a video keepsake.
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16 wks gestation
18 wks from Last Menstrual Period
Length: 14 cm crown to rump (18 cm or 7 inches head to toe). Weight: about 200 gm.
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This is the average gestational age (16 wks) that some moms first perceive fetal movement.
| 19
Baby's body growth is now catching up to his/her head. You might be having trouble sleeping.
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Baby's lower limbs lengthening and bones are becoming ossified.
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Suggested reading: Seasons of Change: Growing Through Pregnancy & Birth, Suzanne Arms
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22
If baby is a girl, early ovaries contain early follicles with early eggs. Suggested viewing: Childbirth - From Inside Out - Pt. 1 - Pregnancy and the Pre-Natal
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Ears almost close to their position at side of head and stand out from head.
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17 wks gestation
19 wks from Last Menstrual Period
Length: 15 cm crown to rump (20 cm or 8 inches head to toe). Weight: about 240 gm or 8 oz.
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You may want to consider your feeding options: breast vs. bottle.
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Growth slowing a bit. Did you know? Your baby receives his nutrients 1-2 hours after you eat.
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Your provider may routinely order an ultrasound to see baby, cord, fluid and placenta.
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Unless provider says no (due to bleeding or possible pre-term labor), you can safely enjoy sex and quiet intimacy.You may experience a change in your sexual appetite.
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29
Heartburn is common (your stomach is getting compressed). Eat small, frequent meals. Check with provider before taking antacids.
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Multiples can be detected. Why? Your uterus grows larger than expected, iron levels drop and mother feels lots of movement. Two heartbeats may be heard.
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18 wks gestation
20 wks from Last Menstrual Period
Length: 16 cm crown to rump (25 cm or 9 3/4 inches head to toe). Weight: 300 gm or 10 oz.
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