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Lunar Month I
Day 1 of your Last Menstrual Period
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Suggested reading: The Art of Natural Family Planning, by John and Sheila Kippley.
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Trying to Conceive? Read up on Nutritional Guidelines for pre-pregnancy and pregnant moms.
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Prenatal vitamins are a good supplement both before and during pregnancy.
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Suggested reading: How to Get Pregnant, Sherman Silber
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It's a great time to consider a preconception visit with an OB or midwife.
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Check out the Trying to Conceive Bulletin Board
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1 week from Last Menstrual Period
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Folic acid and calcium are important now. Try leafy greens and skim milk.
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Certified midwives are a nice alternative to OB/GYN doctors.
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Family doctors are another choice. They take care of the entire family before, during, and long after the birth
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In 3-4 days, your ovaries will open, releasing an egg. Ovulation kits show positive 12-40 hours before ovulation.
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Egg travels down the fallopian tubes.
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A fun night begins the adventure...
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2 weeks from Last Menstrual Period
Conception: egg and sperm meet, creating a single cell organism (the zygote).
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Zygote divides. A two-sided ball is formed.
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Prepare for the psychological component of pregnancy.
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Zygote divides two, three, then four times.It's time to find Dr. Right. Here's how!
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