1 Breastfeeding is not instinctual. You need lots of support; nurture yourself with lots of rest and healthful foods. Remember that it might take a little time for you and your baby to adjust to each other.
| 2 If you have stitches, they will absorb. Tell provider if you have increased pain or discharge, fever or an increase in blood flow that smells bad.
| 3 40 wks gestation 42 wks from Last Menstrual Period You may be induced to avoid complications of postmaturity. Good luck!
| 4 It is normal to experience an emotional let down after the baby, feeling the enormity of the responsibility and wondering if you'll ever be the same again.
| 5 Take time for yourself every day, continue on a healthy diet, and continue with the fluids and exercise. If you are planning to breastfeed, take time to learn the warning signs.
| 6 Is it postpartum depression or the blues? If your feelings begin to get in the way of mothering or begin to interfere with your relationship with your partner, consider professional help from a family counselor, clergy member or your health care provider.
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