Myth=Calcium helps nails grow
Truth=Nails contain only trace amounts of calcium, so drinking more milk
will not cause them to grow any faster!
Myth=Eating healthy and taking vitamins will make your nails stronger
Truth=Only if you have a severe deficiency of protein or vitamins to begin
with!
Myth=Drills are okay to use on natural nails
Truth=Drilling makes the nails more porous, damaged and allows for more
allergic reaction!

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